[{"data":1,"prerenderedAt":166},["ShallowReactive",2],{"journal:\u002Fjournal\u002Fst-kitts\u002Ffrigate-bay":3},{"path":4,"nav":5,"kind":18,"crumbs":19,"island":31,"site":58,"document":65,"siblings":79,"index":101},"\u002Fjournal\u002Fst-kitts\u002Ffrigate-bay",[6,9,12,15],{"slug":7,"name":8},"st-kitts","St. Kitts",{"slug":10,"name":11},"nevis","Nevis",{"slug":13,"name":14},"antigua","Antigua",{"slug":16,"name":17},"sint-maarten","Sint Maarten","site",[20,23,25,28],{"label":21,"to":22},"Journal","\u002Fjournal",{"label":8,"to":24},"\u002Fjournal\u002Fst-kitts",{"label":26,"to":27},"Guide","\u002Fjournal\u002Fst-kitts\u002Fguide",{"label":29,"to":30},"Frigate Bay",null,{"slug":7,"path":24,"guide_path":27,"title":32,"description":33,"name":8,"island_code":34,"marketplace":35,"lat":36,"lng":37,"tone":38,"order":39,"sections":40,"site_count":56,"article_count":57},"Things to do in St. Kitts","Volcanic peaks, a UNESCO fortress and two coasts, with calm Caribbean to the west and Atlantic surf to the east.","st_kitts","live",17.3026,-62.7177,"sea",1,[41,46,51],{"section":42,"sites":43},"history",[44,45],"brimstone-hill","romney-manor",{"section":47,"sites":48},"beaches",[49,50],"frigate-bay","cockleshell-bay",{"section":52,"sites":53},"views",[54,55],"timothy-hill","black-rocks",6,0,{"island":7,"slug":49,"path":4,"title":29,"description":59,"section":47,"parish":60,"lat":61,"lng":62,"tone":38,"facts":63,"checked_at":64},"Two beaches on one isthmus, with calm Caribbean on the south side and Atlantic breakers on the north.","Saint George Basseterre",17.286,-62.683,[],"2026-09-23",{"meta":66,"frontmatter":67,"nodes":68},{},{},[69,73,76],[70,71,72],"p",{},"Frigate Bay sits on the neck of land south of Basseterre. The Caribbean side is calm and lined with beach bars; the Atlantic side is wilder and windier.",[70,74,75],{},"For quieter sand, carry on down the peninsula road.",[77,78],"site-card",{"site":50},[80,87,94],{"island":7,"slug":50,"path":81,"title":82,"description":83,"section":47,"parish":60,"lat":84,"lng":85,"tone":86},"\u002Fjournal\u002Fst-kitts\u002Fcockleshell-bay","Cockleshell Bay","Soft sand at the southeast tip of St. Kitts, looking straight across The Narrows to Nevis.",17.2207,-62.624,"warm",{"island":7,"slug":44,"path":88,"title":89,"description":90,"section":42,"parish":91,"lat":92,"lng":93,"tone":38},"\u002Fjournal\u002Fst-kitts\u002Fbrimstone-hill","Brimstone Hill Fortress","A UNESCO World Heritage fortress on the northwest coast of St. Kitts, with views to Sint Eustatius and Saba.","Saint Thomas Middle Island",17.3469,-62.8374,{"island":7,"slug":45,"path":95,"title":96,"description":97,"section":42,"parish":91,"lat":98,"lng":99,"tone":100},"\u002Fjournal\u002Fst-kitts\u002Fromney-manor","Romney Manor","Batik workshops and an old saman tree in the gardens of a restored estate above Old Road.",17.3365,-62.7985,"green",[102,103,104,105,106,112,119,127,135,143,150,158],{"island":7,"slug":44,"path":88,"title":89,"description":90,"section":42,"parish":91,"lat":92,"lng":93,"tone":38},{"island":7,"slug":45,"path":95,"title":96,"description":97,"section":42,"parish":91,"lat":98,"lng":99,"tone":100},{"island":7,"slug":49,"path":4,"title":29,"description":59,"section":47,"parish":60,"lat":61,"lng":62,"tone":38},{"island":7,"slug":50,"path":81,"title":82,"description":83,"section":47,"parish":60,"lat":84,"lng":85,"tone":86},{"island":7,"slug":54,"path":107,"title":108,"description":109,"section":52,"parish":60,"lat":110,"lng":111,"tone":100},"\u002Fjournal\u002Fst-kitts\u002Ftimothy-hill","Timothy Hill","The pull-off on the peninsula road where the Atlantic and the Caribbean show at once.",17.269,-62.666,{"island":7,"slug":55,"path":113,"title":114,"description":115,"section":52,"parish":116,"lat":117,"lng":118,"tone":86},"\u002Fjournal\u002Fst-kitts\u002Fblack-rocks","Black Rocks","Lava that ran into the Atlantic and set hard, now a line of black cliffs on the northeast coast.","Saint Mary Cayon",17.37,-62.738,{"island":10,"slug":120,"path":121,"title":122,"description":123,"section":47,"parish":124,"lat":125,"lng":126,"tone":38},"pinneys-beach","\u002Fjournal\u002Fnevis\u002Fpinneys-beach","Pinney's Beach","Miles of palm-backed sand north of Charlestown, with beach bars and Nevis Peak behind.","Saint Thomas Lowland",17.16,-62.629,{"island":13,"slug":128,"path":129,"title":130,"description":131,"section":42,"parish":132,"lat":133,"lng":134,"tone":38},"nelsons-dockyard","\u002Fjournal\u002Fantigua\u002Fnelsons-dockyard","Nelson's Dockyard","A Georgian naval dockyard in English Harbour, still full of boats, and a UNESCO site since 2016.","Saint Paul",17.0068,-61.7622,{"island":13,"slug":136,"path":137,"title":138,"description":139,"section":47,"parish":140,"lat":141,"lng":142,"tone":100},"half-moon-bay","\u002Fjournal\u002Fantigua\u002Fhalf-moon-bay","Half Moon Bay","A curve of pale sand on Antigua's Atlantic side, on the island's east coast.","Saint Philip",17.04,-61.673,{"island":13,"slug":144,"path":145,"title":146,"description":147,"section":52,"parish":132,"lat":148,"lng":149,"tone":86},"shirley-heights","\u002Fjournal\u002Fantigua\u002Fshirley-heights","Shirley Heights Lookout","An old military lookout above English Harbour, with Falmouth Harbour and Nelson's Dockyard below.",17,-61.7555,{"island":16,"slug":151,"path":152,"title":153,"description":154,"section":47,"parish":155,"lat":156,"lng":157,"tone":38},"maho-beach","\u002Fjournal\u002Fsint-maarten\u002Fmaho-beach","Maho Beach","A short beach at the end of the Princess Juliana runway, where landing jets pass low overhead.","Simpson Bay",18.0406,-63.1206,{"island":16,"slug":159,"path":160,"title":161,"description":162,"section":47,"parish":163,"lat":164,"lng":165,"tone":100},"mullet-bay","\u002Fjournal\u002Fsint-maarten\u002Fmullet-bay","Mullet Bay","The quieter beach next door to Maho, with shade and clear water.","Lowlands",18.0457,-63.1292,1790212957839]